Training schedule

Class schedule effective as of: 01 January 2010

For more information please click here or call: 07742 624561
For all introductory classes please arrive well in advance and dressed in loose comfortable clothing. It is also recommended that you bring a water bottle for the session.

 Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
         

Natural Athletix
Sandy Hills
10-11.30am

 

Kids Karate
St Andrews LS
3.30-4.45pm

Kids Karate
R. Peel LS
3.30-4.45pm

 

Kids Karate
Potton Pavillion
5-6pm

Kids Karate
R. Peel LS
Novice - 4th Kyu
5-6pm

Kids Karate
Broom Hall
Novice - 4th Kyu
5-6pm

Kids Karate
R. Peel LS
Novice - 4th Kyu
5-6pm

 

Adult Karate
R. Peel LS
6-7pm

Adult Karate
Broom Hall
6-7pm
Adult Karate
R. Peel LS
6-7pm
No-gi Grappling
Broom hall
6-7pm

Kids Judo/BJJ
Broom Hall
7-8pm

 

Adult Judo/BJJ
Broom Hall
8-9.30pm

 

Legend:

Potton Pavilion = Mill Lane Recreation Centre, Mill Lane, Potton, Bedfordshire
R. Peel LS = Robert Peel Lower School, Dapifer Drive, Sandy, Bedfordshire
Broom hall = Broom Village Hall, High Street, Broom, Bedfordshire
Adult Karate = Adult Karate and juniors over 3rd Kyu (Brown Belt)

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