Members section

Filipino martial arts
Coming very soon

Muay Thai
Coming very soon

Karate-do
Terminology
Tying your Obi (belt) - (PDF file, right click 'Save Target As...')
Folding your Gi (suit) - (Coming soon)
The Karate Gi
The Dojo Kun (code of conduct) - (Coming soon)
Making a correct fist - (Coming soon)
Etiquette
Junior Karate grading syllabus
Senior Karate grading syllabus
iGym: Karate videos
Tokon Academy Karate-do ranks
Junior TEAM's
Junior Karate squad 2008/09
Junior Assistant Instructor(s)
Student(s) of the month

Olympic Judo
British Judo Association Website - all you need to know about our Judo programme
BJA Dan grading - 'line up'
BJA Dan grade syllabus (revised 2009)
BJA Mon (junior) grade syllabus (revised 2009)
BJA Kyu (senior) grade syllabus (revised 2009)
BJA Mon (junior) grade syllabus (a pictoral guide)
BJA Kyu (senior) grade syllabus (a pictoral guide)

Submission wrestling
Junior Submission wrestling syllabus
Tokon Academy Submission Wrestling ranks
Junior TEAM's

Mixed martial arts
Coming very soon

Brazilain Jiu Jitsu
Coming very soon

Natural Athletix
Coming very soon